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Chicken Steamed

닭찜

KFDAper 100g

Chicken Steamed: 321kcal per 300g serving (37.2g protein, 1.8g carbs, 18.3g fat). 107kcal per 100g. Energy split: carbs 2%, protein 46%, fat 51%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 300g

Calories107kcal
% Daily Value*
Protein 12.4g25%
Total Carbohydrates 0.6g0%
Total Fat 6.1g9%
Saturated Fat 1g5%
Sodium 224mg10%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 46%
Carbs 2%
Fat 51%

Serving Calculator

g

321

Calories

37.2g

Protein

1.8g

Carbs

18.3g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.