Spinach Soybean Paste Soup

시금치 된장국

KFDAper 100g

Extremely low in calories (12kcal/100g), this food allows generous portions during weight loss without meaningful caloric impact. The high water content provides excellent satiety per calorie, though sodium levels may be elevated — reduce broth intake to manage this.

Nutrition Facts

Serving size: 300g

Calories12kcal

% Daily Value*

Protein 1g2%

Total Carbohydrates 1.7g1%

Sugar 0.5g1%

Total Fat 0.3g0%

Saturated Fat 0.1g1%

Sodium 178mg8%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 30%

Carbs 50%

Fat 20%

Serving Calculator

Calories

Protein

5.1g

Carbs

0.9g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.