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Auk Soybean Paste Soup

아욱 된장국

KFDAper 100g

With only 12kcal per 100g, this is one of the lowest-calorie options available, ideal for creating satisfying, high-volume meals during a cut. The high water content provides excellent satiety per calorie, though sodium levels may be elevated — reduce broth intake to manage this.

Nutrition Facts

Serving size: 300g

Calories12kcal
% Daily Value*
Protein 1g2%
Total Carbohydrates 1.9g1%
Sugar 0.2g0%
Total Fat 0.2g0%
Sodium 152mg7%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 30%
Carbs 57%
Fat 13%

Serving Calculator

g

36

Calories

3g

Protein

5.7g

Carbs

0.6g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.