Seokkeo Stew ( Assorted Stew )

섞어찌개(모듬찌개)

KFDAper 100g

At 39kcal per 100g with 1.7g protein and 3.7g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. Save your calorie budget for protein-rich main dishes by using low-calorie options like this as supporting sides.

Nutrition Facts

Serving size: 481g

Calories39kcal

% Daily Value*

Protein 1.7g3%

Total Carbohydrates 3.7g1%

Sugar 0.9g2%

Total Fat 2.1g3%

Saturated Fat 0.6g3%

Sodium 194mg8%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 17%

Carbs 37%

Fat 47%

Serving Calculator

188

Calories

8.2g

Protein

17.8g

Carbs

10.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.