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Yeon Tofu Stew

연두부찌개

KFDAper 100g

Yeon Tofu Stew: 108kcal per 258g serving (12.4g protein, 6.7g carbs, 3.9g fat). 42kcal per 100g. Energy split: carbs 24%, protein 45%, fat 31%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 258g

Calories42kcal
% Daily Value*
Protein 4.8g10%
Total Carbohydrates 2.6g1%
Sugar 1g2%
Total Fat 1.5g2%
Saturated Fat 0.2g1%
Sodium 291mg13%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 45%
Carbs 24%
Fat 31%

Serving Calculator

g

108

Calories

12.4g

Protein

6.7g

Carbs

3.9g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.