CoreVia Fitness

Jap Soup Hot Pot

잡탕전골

KFDAper 100g

A low-calorie option at 56kcal with modest but balanced macros, useful for diet phases where every calorie counts. The high water content provides excellent satiety per calorie, though sodium levels may be elevated — reduce broth intake to manage this.

Nutrition Facts

Serving size: 486g

Calories56kcal
% Daily Value*
Protein 4.9g10%
Total Carbohydrates 5g2%
Sugar 0.7g1%
Total Fat 1.7g3%
Saturated Fat 0.5g3%
Sodium 279mg12%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 36%
Carbs 36%
Fat 28%

Serving Calculator

g

272

Calories

23.8g

Protein

24.3g

Carbs

8.3g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.