Squid Steamed
오징어찜
KFDAper 100g
Nutrition Facts
Serving size: 166g
Calories56kcal
% Daily Value*
Protein 8.5g17%
Total Carbohydrates 2.6g1%
Sugar 0.7g1%
Total Fat 1.3g2%
Saturated Fat 0.3g2%
Sodium 113mg5%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 61%
Carbs 19%
Fat 21%
Serving Calculator
g
93
Calories
14.1g
Protein
4.3g
Carbs
2.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.