CoreVia Fitness

Tuna Grilled

참치구이

KFDAper 100g

Tuna Grilled: 202kcal per 64g serving (21.4g protein, 0.1g carbs, 12.2g fat). 316kcal per 100g. Energy split: carbs 0%, protein 44%, fat 56%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 64g

Calories316kcal
% Daily Value*
Protein 33.5g67%
Total Carbohydrates 0.1g0%
Total Fat 19g29%
Saturated Fat 5.4g27%
Sodium 1130mg49%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 44%
Carbs 0%
Fat 56%

Serving Calculator

g

202

Calories

21.4g

Protein

0.1g

Carbs

12.2g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

Related Articles

This information is for general reference only and does not substitute professional medical or dietary advice.