Beef Tenderloin Steak
소안심스테이크
KFDAper 100g
Nutrition Facts
Serving size: 232g
Calories197kcal
% Daily Value*
Protein 16.6g33%
Total Carbohydrates 2.6g1%
Sugar 1.6g3%
Total Fat 12.5g19%
Saturated Fat 5.4g27%
Sodium 242mg11%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 35%
Carbs 5%
Fat 59%
Serving Calculator
g
457
Calories
38.5g
Protein
6g
Carbs
29g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
