Fish Cake Stir-fried
어묵볶음
A balanced 197kcal food with proportionate macros that can serve cutting, maintenance, or bulking goals depending on portion size. Calorie content varies significantly with cooking oil — precise oil measurement is key to accurate tracking and body composition management. With 818mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.
Nutrition Facts
Serving size: 140g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
276
Calories
11.8g
Protein
34g
Carbs
10.2g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Beef Stir-fried Gochujang
197kcal · P 14.4g · C 10.7g · F 10.8g
Chicken Braised
197kcal · P 18g · C 6.6g · F 10.9g
Jeolpyeon
197kcal · P 3.8g · C 43.6g · F 0.8g
Beef Tenderloin Steak
197kcal · P 16.6g · C 2.6g · F 12.5g
Jang Rice Cake
197kcal · P 3.7g · C 27.3g · F 7.6g
Sea Lettuce Pan-fried Pancake
197kcal · P 4.7g · C 31.8g · F 5g
This information is for general reference only and does not substitute professional medical or dietary advice.