Squid Bulgogi
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Squid Bulgogi: 285kcal per 232g serving (38g protein, 16.7g carbs, 7.4g fat). 123kcal per 100g. Energy split: carbs 23%, protein 53%, fat 23%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 232g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
285
Calories
38g
Protein
16.7g
Carbs
7.4g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.