Eel Seasoned Grilled Deul Sesame

장어 양념구이_들깨

KFDAper 100g

With a well-distributed macro profile (P:14.4g, C:14.4g, F:7.2g) at 180kcal, this food fits flexibly into most meal plans. A lean protein source with anti-inflammatory benefits from omega-3s, making it ideal for athletes focused on recovery and longevity.

Nutrition Facts

Serving size: 84g

Calories180kcal

% Daily Value*

Protein 14.4g29%

Total Carbohydrates 14.4g5%

Sugar 7.5g15%

Total Fat 7.2g11%

Saturated Fat 1g5%

Sodium 454mg20%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 32%

Carbs 32%

Fat 36%

Serving Calculator

151

Calories

12.1g

Protein

12.1g

Carbs

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.