CoreVia Fitness

Assorted Vegetables Pan-fried Pancake

모듬채소전

KFDAper 100g

With a well-distributed macro profile (P:3.4g, C:21.3g, F:5.7g) at 154kcal, this food fits flexibly into most meal plans. Pan-frying adds fat, but moderate portions can still fit into a balanced diet providing both carbs and protein in one dish.

Nutrition Facts

Serving size: 110g

Calories154kcal
% Daily Value*
Protein 3.4g7%
Total Carbohydrates 21.3g7%
Sugar 1.2g2%
Total Fat 5.7g9%
Saturated Fat 0.9g5%
Sodium 173mg8%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 9%
Carbs 57%
Fat 34%

Serving Calculator

g

169

Calories

3.7g

Protein

23.4g

Carbs

6.3g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

This information is for general reference only and does not substitute professional medical or dietary advice.