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Omeulres

오믈렛

KFDAper 100g

Omeulres: 154kcal per 198g serving (8.9g protein, 2.6g carbs, 11.5g fat). 78kcal per 100g. Energy split: carbs 7%, protein 24%, fat 69%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 198g

Calories78kcal
% Daily Value*
Protein 4.5g9%
Total Carbohydrates 1.3g0%
Sugar 0.7g1%
Total Fat 5.8g9%
Saturated Fat 1.4g7%
Sodium 222mg10%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 24%
Carbs 7%
Fat 69%

Serving Calculator

g

154

Calories

8.9g

Protein

2.6g

Carbs

11.5g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.