Omeulres
오믈렛
A low-calorie option at 78kcal with modest but balanced macros, useful for diet phases where every calorie counts. Versatile and easy to prepare, making consistent meal prep more sustainable — a key factor in long-term fitness results.
Nutrition Facts
Serving size: 198g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
154
Calories
8.9g
Protein
2.6g
Carbs
11.5g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.