Potato Stir-fried Onion

감자볶음_양파

KFDAper 100g

At 122kcal per 100g with 2.5g protein, 17.1g carbs, and 5g fat, this is a light option that fits easily into calorie-controlled diets. The antioxidant content helps neutralize free radicals generated during intense exercise, promoting faster muscle recovery.

Nutrition Facts

Serving size: 101g

Calories122kcal

% Daily Value*

Protein 2.5g5%

Total Carbohydrates 17.1g6%

Sugar 3.5g7%

Total Fat 5g8%

Saturated Fat 0.8g4%

Sodium 287mg12%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 8%

Carbs 55%

Fat 36%

Serving Calculator

123

Calories

2.5g

Protein

17.3g

Carbs

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.