Pork Stir-fried Pork Vegetables
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With only 106kcal and a balanced macro split (P:7.8g, C:5.7g, F:5.9g), this works well as a side dish or light snack without calorie concern. The high amino acid score of animal protein ensures efficient muscle protein synthesis — a cornerstone of any hypertrophy-focused diet.
Nutrition Facts
Serving size: 430g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
456
Calories
33.5g
Protein
24.5g
Carbs
25.4g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
