Hairtail Braised Radish

갈치조림_무

KFDAper 100g

A low-calorie option at 65kcal with modest but balanced macros, useful for diet phases where every calorie counts. Small calorie cost with diverse nutrients helps prevent deficiencies during extended calorie restriction.

Nutrition Facts

Serving size: 400g

Calories65kcal

% Daily Value*

Protein 6.3g13%

Total Carbohydrates 4.4g1%

Sugar 1.8g4%

Total Fat 2.4g4%

Saturated Fat 0.7g3%

Sodium 232mg10%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 39%

Carbs 27%

Fat 34%

Serving Calculator

260

Calories

25.2g

Protein

17.6g

Carbs

9.6g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.