Saury Braised Vegetables
꽁치조림_채소
KFDAper 100g
Nutrition Facts
Serving size: 190g
Calories72kcal
% Daily Value*
Protein 8.9g18%
Total Carbohydrates 4.8g2%
Sugar 1.7g3%
Total Fat 1.9g3%
Saturated Fat 0.3g2%
Sodium 180mg8%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 50%
Carbs 27%
Fat 24%
Serving Calculator
g
137
Calories
16.9g
Protein
9.1g
Carbs
3.6g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
