CoreVia Fitness

Saury Braised Vegetables

꽁치조림_채소

KFDAper 100g

Nutrition Facts

Serving size: 190g

Calories72kcal
% Daily Value*
Protein 8.9g18%
Total Carbohydrates 4.8g2%
Sugar 1.7g3%
Total Fat 1.9g3%
Saturated Fat 0.3g2%
Sodium 180mg8%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 50%
Carbs 27%
Fat 24%

Serving Calculator

g

137

Calories

16.9g

Protein

9.1g

Carbs

3.6g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.