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Saury Braised Kimchi

김치 꽁치조림

KFDAper 100g

Saury Braised Kimchi: 49kcal per 80g serving (4.8g protein, 2.9g carbs, 2.1g fat). 61kcal per 100g. Energy split: carbs 23%, protein 39%, fat 38%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 80g

Calories61kcal
% Daily Value*
Protein 6g12%
Total Carbohydrates 3.6g1%
Sugar 1g2%
Total Fat 2.6g4%
Saturated Fat 0.6g3%
Sodium 215mg9%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 39%
Carbs 23%
Fat 38%

Serving Calculator

g

49

Calories

4.8g

Protein

2.9g

Carbs

2.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.