Pork Jang Braised
돼지고기 장조림
Providing 16.3g of protein with a well-distributed macro profile at 150kcal, this is a versatile addition to any fitness-focused meal plan. The high amino acid score of animal protein ensures efficient muscle protein synthesis — a cornerstone of any hypertrophy-focused diet. With 1228mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.
Nutrition Facts
Serving size: 50g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
75
Calories
8.2g
Protein
3.6g
Carbs
2.8g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.