Shrimp Braised

새우조림

KFDAper 100g

Light at 72kcal but still providing 8.8g protein, this is a practical choice for maintaining nutritional balance during a calorie deficit. Low-calorie but nutritionally balanced — a reliable building block for any calorie-controlled meal plan.

Nutrition Facts

Serving size: 322g

Calories72kcal

% Daily Value*

Protein 8.8g18%

Total Carbohydrates 3.6g1%

Sugar 0.6g1%

Total Fat 2.3g4%

Saturated Fat 1.2g6%

Sodium 360mg16%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 50%

Carbs 20%

Fat 29%

Serving Calculator

232

Calories

28.3g

Protein

11.6g

Carbs

7.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.