Gwail Salad
과일샐러드
A low-calorie option at 75kcal with modest but balanced macros, useful for diet phases where every calorie counts. Small calorie cost with diverse nutrients helps prevent deficiencies during extended calorie restriction.
Nutrition Facts
Serving size: 150g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
113
Calories
0.6g
Protein
10.1g
Carbs
8.3g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.