Turban Shell Seasoned

소라무침

KFDAper 100g

At 122kcal with 18.7g protein, 7.5g carbs, and 1.6g fat, this offers well-rounded nutrition for consistent muscle recovery. Packed with fiber and micronutrients, these are essential for high-volume dieting — filling your plate while keeping calories minimal.

Nutrition Facts

Serving size: 91g

Calories122kcal

% Daily Value*

Protein 18.7g37%

Total Carbohydrates 7.5g3%

Sugar 2g4%

Total Fat 1.6g2%

Saturated Fat 0.3g2%

Sodium 55mg2%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 63%

Carbs 25%

Fat 12%

Serving Calculator

111

Calories

17g

Protein

6.8g

Carbs

1.5g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.