Cabbage Fresh Kimchi

양배추 겉절이

KFDAper 100g

Light at 39kcal but still providing 1.7g protein, this is a practical choice for maintaining nutritional balance during a calorie deficit. The antioxidants help combat exercise-induced oxidative stress, supporting immune function and faster recovery between sessions.

Nutrition Facts

Serving size: 115g

Calories39kcal

% Daily Value*

Protein 1.7g3%

Total Carbohydrates 6.5g2%

Sugar 3.2g6%

Total Fat 1.2g2%

Saturated Fat 0.2g1%

Sodium 388mg17%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 16%

Carbs 60%

Fat 25%

Serving Calculator

Calories

Protein

7.5g

Carbs

1.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.