CoreVia Fitness

Cho Soy Sauce

초간장

KFDAper 100g

With only 72kcal per 100g and a balanced nutrient profile, this food supports weight management without sacrificing nutritional variety. Save your calorie budget for protein-rich main dishes by using low-calorie options like this as supporting sides. Note: sodium content is 3189mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.

Nutrition Facts

Serving size: 15g

Calories72kcal
% Daily Value*
Protein 6.6g13%
Total Carbohydrates 11.3g4%
Total Fat 0g0%
Sodium 3189mg139%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 37%
Carbs 63%
Fat 0%

Serving Calculator

g

11

Calories

1g

Protein

1.7g

Carbs

0g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

This information is for general reference only and does not substitute professional medical or dietary advice.