Strawberry Banana Smoothie

딸기바나나 스무디

KFDAper 100g

A low-calorie option at 54kcal with modest but balanced macros, useful for diet phases where every calorie counts. The antioxidant content helps neutralize free radicals generated during intense exercise, promoting faster muscle recovery.

Nutrition Facts

Serving size: 355g

Calories54kcal

% Daily Value*

Protein 1.1g2%

Total Carbohydrates 11.8g4%

Sugar 9.3g19%

Total Fat 0.7g1%

Saturated Fat 0.4g2%

Sodium 11mg0%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 8%

Carbs 82%

Fat 11%

Serving Calculator

192

Calories

3.9g

Protein

41.9g

Carbs

2.5g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.