Watermelon Hwachae
수박화채
Watermelon Hwachae: 84kcal per 200g serving (2.4g protein, 15.6g carbs, 1.8g fat). 42kcal per 100g. Energy split: carbs 71%, protein 11%, fat 18%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 200g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
84
Calories
2.4g
Protein
15.6g
Carbs
1.8g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Gomchi Soup
42kcal · P 5.4g · C 2.4g · F 1.2g
Mushroom Stew
42kcal · P 3.7g · C 3.9g · F 1.3g
Soft Tofu Stew Meal Kit Gangreungsik Jjamppong Sun Tofu
42kcal · P 3.8g · C 2.8g · F 1.7g
Ponytail Radish Kimchi
42kcal · P 1.9g · C 7.9g · F 0.3g
Cheonggukjang Stew Assorted
42kcal · P 3.8g · C 4.6g · F 1g
Kimchi Sun Tofu
42kcal · P 4.7g · C 1.5g · F 1.8g
Related Articles
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
Have You Heard of the 16:8 Intermittent Fasting Diet? Here's What You Need to Know
Lately, when chatting about weight loss or meal planning, one term keeps popping up: intermittent fasting. Among
This information is for general reference only and does not substitute professional medical or dietary advice.