Curry Rice Tofu
카레라이스_두부
At 104kcal per 100g with 3.7g protein, 16.2g carbs, and 2.4g fat, this is a light option that fits easily into calorie-controlled diets. An excellent carb-loading option before weight training that helps maximize glycogen stores for peak performance.
Nutrition Facts
Serving size: 513g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
534
Calories
19g
Protein
83.1g
Carbs
12.3g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.