CoreVia Fitness

Chicken Porridge Vegetables

닭죽_채소

KFDAper 100g

At 111kcal per 100g with 5.6g protein, 16.6g carbs, and 2.1g fat, this is a light option that fits easily into calorie-controlled diets. Its versatility in cooking methods helps maintain diet adherence, supporting both fat loss and muscle growth goals long-term.

Nutrition Facts

Serving size: 250g

Calories111kcal
% Daily Value*
Protein 5.6g11%
Total Carbohydrates 16.6g6%
Sugar 0.8g2%
Total Fat 2.1g3%
Saturated Fat 0.6g3%
Sodium 153mg7%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 21%
Carbs 62%
Fat 18%

Serving Calculator

g

278

Calories

14g

Protein

41.5g

Carbs

5.3g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.