Chicken Steamed Maeun Seasoned

닭찜_매운양념

KFDAper 100g

At 106kcal per 100g with 9.2g protein, 6.2g carbs, and 4.9g fat, this is a light option that fits easily into calorie-controlled diets. Removing the skin significantly reduces fat content, making it an even leaner option for cutting phases.

Nutrition Facts

Serving size: 360g

Calories106kcal

% Daily Value*

Protein 9.2g18%

Total Carbohydrates 6.2g2%

Sugar 1.7g3%

Total Fat 4.9g8%

Saturated Fat 1.3g7%

Sodium 234mg10%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 35%

Carbs 23%

Fat 42%

Serving Calculator

382

Calories

33.1g

Protein

22.3g

Carbs

17.6g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.