Cabbage Kimchi

양배추김치

KFDAper 100g

At 39kcal per 100g with 2.2g protein and 8.3g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. Packed with fiber and micronutrients, these are essential for high-volume dieting — filling your plate while keeping calories minimal. Note: sodium content is 2099mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.

Nutrition Facts

Serving size: 55g

Calories39kcal

% Daily Value*

Protein 2.2g4%

Total Carbohydrates 8.3g3%

Sugar 4g8%

Total Fat 0.4g1%

Saturated Fat 0.1g1%

Sodium 2099mg91%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 19%

Carbs 73%

Fat 8%

Serving Calculator

Calories

1.2g

Protein

4.6g

Carbs

0.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.