Mushroom Soup
버섯국
A low-calorie option at 42kcal with modest but balanced macros, useful for diet phases where every calorie counts. The high water content provides excellent satiety per calorie, though sodium levels may be elevated — reduce broth intake to manage this.
Nutrition Facts
Serving size: 320g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
134
Calories
10.6g
Protein
8.6g
Carbs
7.7g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Gomchi Soup
42kcal · P 5.4g · C 2.4g · F 1.2g
Mushroom Stew
42kcal · P 3.7g · C 3.9g · F 1.3g
Soft Tofu Stew Meal Kit Gangreungsik Jjamppong Sun Tofu
42kcal · P 3.8g · C 2.8g · F 1.7g
Ponytail Radish Kimchi
42kcal · P 1.9g · C 7.9g · F 0.3g
Cheonggukjang Stew Assorted
42kcal · P 3.8g · C 4.6g · F 1g
Kimchi Sun Tofu
42kcal · P 4.7g · C 1.5g · F 1.8g
This information is for general reference only and does not substitute professional medical or dietary advice.