Napa Cabbage Namul Soy Sauce Beef Geum

배추나물_간장_소금

KFDAper 100g

Extremely low in calories (18kcal/100g), this food allows generous portions during weight loss without meaningful caloric impact. Natural sugars and vitamins make this ideal for post-workout recovery — blend with protein powder for a convenient recovery shake.

Nutrition Facts

Serving size: 140g

Calories18kcal

% Daily Value*

Protein 1g2%

Total Carbohydrates 2.5g1%

Sugar 0.7g1%

Total Fat 0.7g1%

Saturated Fat 0.1g1%

Sodium 262mg11%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 20%

Carbs 49%

Fat 31%

Serving Calculator

Calories

1.4g

Protein

3.5g

Carbs

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.