Spinach Namul Beef Geum
시금치나물_소금
A low-calorie option at 49kcal with modest but balanced macros, useful for diet phases where every calorie counts. The antioxidants help combat exercise-induced oxidative stress, supporting immune function and faster recovery between sessions. With 691mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.
Nutrition Facts
Serving size: 70g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
34
Calories
2.7g
Protein
3.7g
Carbs
1.6g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.