Spinach Namul Beef Geum
소금 시금치나물
Spinach Namul Beef Geum: 34kcal per 70g serving (2.7g protein, 3.7g carbs, 1.6g fat). 49kcal per 100g. Energy split: carbs 37%, protein 27%, fat 36%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 70g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
34
Calories
2.7g
Protein
3.7g
Carbs
1.6g
Fat
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