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Salad Yam Karoni

마카로니 샐러드

KFDAper 100g

Salad Yam Karoni: 238kcal per 170g serving (4.1g protein, 23.5g carbs, 13.9g fat). 140kcal per 100g. Energy split: carbs 40%, protein 7%, fat 53%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 170g

Calories140kcal
% Daily Value*
Protein 2.4g5%
Total Carbohydrates 13.8g5%
Sugar 2.7g5%
Total Fat 8.2g13%
Saturated Fat 1.2g6%
Sodium 124mg5%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 7%
Carbs 40%
Fat 53%

Serving Calculator

g

238

Calories

4.1g

Protein

23.5g

Carbs

13.9g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.