Perilla Leaf Pickled

깻잎장아찌

KFDAper 100g

At 65kcal per 100g with 3.7g protein and 12.9g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. Packed with fiber and micronutrients, these are essential for high-volume dieting — filling your plate while keeping calories minimal.

Nutrition Facts

Serving size: 83g

Calories65kcal

% Daily Value*

Protein 3.7g7%

Total Carbohydrates 12.9g4%

Sugar 5.3g11%

Total Fat 0.7g1%

Saturated Fat 0.2g1%

Sodium 520mg23%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 20%

Carbs 71%

Fat 9%

Serving Calculator

Calories

3.1g

Protein

10.7g

Carbs

0.6g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.