CoreVia Fitness

Gita Bread Roll Ringneoscheu

롤링넛츠 기타빵

KFDAper 100g

Gita Bread Roll Ringneoscheu: 533kcal per 162g serving (9.7g protein, 65.4g carbs, 25.8g fat). 329kcal per 100g. Energy split: carbs 49%, protein 7%, fat 44%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 162g

Calories329kcal
% Daily Value*
Protein 6g12%
Total Carbohydrates 40.4g13%
Sugar 9.1g18%
Total Fat 15.9g24%
Saturated Fat 11g55%
Sodium 225mg10%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 7%
Carbs 49%
Fat 44%

Serving Calculator

g

533

Calories

9.7g

Protein

65.4g

Carbs

25.8g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

Related Articles

This information is for general reference only and does not substitute professional medical or dietary advice.