Bagel Garlic Cream Cheese Bagel ( Green Onion Beikeu)
베이글_갈릭크림치즈 베이글(파베이크)
Packing 329kcal with distributed macros, this food carries moderate calorie density that requires mindful portioning during a deficit. A convenient carb source before training, but check for added butter or cream that can significantly increase fat content.
Nutrition Facts
Serving size: 140g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
461
Calories
9.9g
Protein
62g
Carbs
18.1g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Keikeu Cheese Keikeu
329kcal · P 7.2g · C 28.6g · F 20.6g
Cheese Stick
329kcal · P 14.3g · C 22.3g · F 20.3g
Gita Bread Roll Ringneoscheu
329kcal · P 6g · C 40.4g · F 15.9g
Bun Cafe Mocha Bread ( Beef )
329kcal · P 7.4g · C 60.2g · F 7.4g
Castella Milk Fresh Cream Castella
329kcal · P 5.7g · C 37.1g · F 18.1g
Cream Bread Insaeng Strawberry Saeng Cream Bread
329kcal · P 5.7g · C 40g · F 17.1g
This information is for general reference only and does not substitute professional medical or dietary advice.