Castella Milk Fresh Cream Castella
카스텔라_우유생크림 카스테라
The high sugar content (21.9g) makes this a fast-acting carb source — useful immediately after training, but a blood sugar risk at other times. Rich in calcium for bone health and muscle contraction function, with protein that supports recovery around training sessions.
Nutrition Facts
Serving size: 105g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
345
Calories
6g
Protein
39g
Carbs
19g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.