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Donut Oldeuhwesyeondeumeon Chicken

도넛_올드훼션드먼치킨

KFDAper 100g

With 35.7g of sugar per 100g and 471kcal total, this is best reserved for post-workout glycogen replenishment rather than regular snacking. High in sugar and fat, making strict portion control essential — plan these as occasional treat meals within your weekly calorie budget to maintain diet adherence. The saturated fat content (10.7g) is notable — alternate with unsaturated fat sources to maintain a heart-healthy fat balance.

Nutrition Facts

Serving size: 14g

Calories471kcal
% Daily Value*
Protein 3.6g7%
Total Carbohydrates 57.1g19%
Sugar 35.7g71%
Total Fat 25.7g40%
Saturated Fat 10.7g53%
Sodium 214mg9%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 3%
Carbs 48%
Fat 49%

Serving Calculator

g

66

Calories

0.5g

Protein

8g

Carbs

3.6g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.