Donut Cookie &Dakeu Choco Ring Donut
도넛_쿠키&다크초코링도넛
At 473kcal per 100g with 52g carbs and 24g fat, this is a calorie-dense food best utilized during bulking or high-volume training phases. High in sugar and fat, making strict portion control essential — plan these as occasional treat meals within your weekly calorie budget to maintain diet adherence.
Nutrition Facts
Serving size: 75g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
355
Calories
4g
Protein
39g
Carbs
18g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.