Pretzel Apgujeong Pretzel
프레즐_압구정 프레첼
At 470kcal per 100g with 43.8g carbs and 29.7g fat, this is a calorie-dense food best utilized during bulking or high-volume training phases. A convenient carb source before training, but check for added butter or cream that can significantly increase fat content. The saturated fat content (16.2g) is notable — alternate with unsaturated fat sources to maintain a heart-healthy fat balance.
Nutrition Facts
Serving size: 200g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
940
Calories
13.6g
Protein
87.6g
Carbs
59.4g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.