Donut Glutinous Rice Donut
도넛_찹쌀 도넛
With 17.2g of sugar per 100g and 333kcal total, this is best reserved for post-workout glycogen replenishment rather than regular snacking. High in sugar and fat, making strict portion control essential — plan these as occasional treat meals within your weekly calorie budget to maintain diet adherence.
Nutrition Facts
Serving size: 93g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
310
Calories
5g
Protein
53g
Carbs
9g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.