Tart Egg Tart

타르트_에그타르트

KFDAper 100g

High in sugar (10.6g) at 289kcal, best consumed strategically post-exercise for quick recovery rather than as a daily indulgence. High in sugar and fat, making strict portion control essential — plan these as occasional treat meals within your weekly calorie budget to maintain diet adherence.

Nutrition Facts

Serving size: 60g

Calories289kcal

% Daily Value*

Protein 5g10%

Total Carbohydrates 33.1g11%

Sugar 10.6g21%

Total Fat 14.7g23%

Saturated Fat 8.4g42%

Sodium 152mg7%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 7%

Carbs 47%

Fat 46%

Serving Calculator

173

Calories

Protein

19.9g

Carbs

8.8g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.