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Toast Ham Cheese Peurenchi Toast

햄 치즈 프렌치 토스트

KFDAper 100g

Toast Ham Cheese Peurenchi Toast: 499kcal per 160g serving (16g protein, 45g carbs, 28g fat). 312kcal per 100g. Energy split: carbs 36%, protein 13%, fat 51%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 160g

Calories312kcal
% Daily Value*
Protein 10g20%
Total Carbohydrates 28.1g9%
Sugar 5.6g11%
Total Fat 17.5g27%
Saturated Fat 6.3g32%
Sodium 381mg17%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 13%
Carbs 36%
Fat 51%

Serving Calculator

g

499

Calories

16g

Protein

45g

Carbs

28g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.