Galmaegisal Grilled Pork

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KFDAper 100g

At 312kcal with 27g protein, the higher fat content (22.6g) offers sustained satiety, making it effective for both muscle gain and appetite control. The high amino acid score of animal protein ensures efficient muscle protein synthesis — a cornerstone of any hypertrophy-focused diet.

Nutrition Facts

Serving size: 100g

Calories312kcal

% Daily Value*

Protein 27g54%

Total Carbohydrates 0.3g0%

Total Fat 22.6g35%

Saturated Fat 9.8g49%

Sodium 124mg5%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 35%

Carbs 0%

Fat 65%

Serving Calculator

312

Calories

27g

Protein

0.3g

Carbs

22.6g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.