Tonkatsu Pork Sirloin
돼지등심 돈가스
Tonkatsu Pork Sirloin: 624kcal per 200g serving (33g protein, 38.4g carbs, 37.6g fat). 312kcal per 100g. Energy split: carbs 25%, protein 21%, fat 54%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 200g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
624
Calories
33g
Protein
38.4g
Carbs
37.6g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.