Biscuit/Cookie/Cracker Choco Seumoeo Cookie
비스킷/쿠키/크래커_초코 스모어 쿠키
At 512kcal per 100g with 69g carbs and 22.1g fat, this is a calorie-dense food best utilized during bulking or high-volume training phases. High in sugar and fat, making strict portion control essential — plan these as occasional treat meals within your weekly calorie budget to maintain diet adherence. The saturated fat content (13.3g) is notable — alternate with unsaturated fat sources to maintain a heart-healthy fat balance.
Nutrition Facts
Serving size: 113g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
579
Calories
10.1g
Protein
78g
Carbs
25g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Biscuit/Cookie/Cracker Almond Roswe
512kcal · P 16.2g · C 54g · F 25.7g
Popcorn
511kcal · P 8.3g · C 58.1g · F 27.3g
Coffee creamer, Powder
514kcal · P 1.57g · C 62.2g · F 29.11g
Udong, Flake
514kcal · P 9.32g · C 55.03g · F 28.57g
Donut Ring Donut
515kcal · P 7.9g · C 46.2g · F 33.2g
Muffin Hwinangsie Cream Cheese
509kcal · P 7g · C 55.8g · F 27.9g
This information is for general reference only and does not substitute professional medical or dietary advice.