Croffle Tiramisu Croffle Choco Keoseuteodeu Cream
크로플_티라미수 크로플 초코커스터드 크림
At 326kcal per 100g with 32g carbs and 16g fat, this is a calorie-dense food best utilized during bulking or high-volume training phases. High in sugar and fat, making strict portion control essential — plan these as occasional treat meals within your weekly calorie budget to maintain diet adherence. The saturated fat content (11g) is notable — alternate with unsaturated fat sources to maintain a heart-healthy fat balance.
Nutrition Facts
Serving size: 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
326
Calories
10g
Protein
32g
Carbs
16g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.