Tonkatsu Pork Tenderloin
돈가스_돼지안심
KFDAper 100g
Nutrition Facts
Serving size: 200g
Calories326kcal
% Daily Value*
Protein 16.6g33%
Total Carbohydrates 17.1g6%
Sugar 1.4g3%
Total Fat 21.2g33%
Saturated Fat 4.3g22%
Sodium 276mg12%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 20%
Carbs 21%
Fat 59%
Serving Calculator
g
652
Calories
33.2g
Protein
34.2g
Carbs
42.4g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
